Self-care

simple yet sacred & a daily routine

 
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Welcome

The purpose of OneMedicineWoman is to inspire and empower you – dear woman - to reclaim your innate ability to respond to life, to its natural cycles and its effects on your body, mind & spirit. The very foundation of this shift is to make self-care simple yet sacred, an enjoyable part of your daily routine. 

Just imagine - how would it be like to engage in the daily dynamics of your life with more vitality, a sense of balance and with love? Trust me, it takes no magic to create this experience. However, it can feel magical once you live this experience. The common-sense tools I develop are based on Ayurvedic massage along with diet & lifestyle advice, herbal medicine and dance rituals.

Intrigued? I invite you to try out one of my services or read more & contact me for further questions.  

 
 

Alexandra's hands are blessed with a worldly gentle strength and silent force when they work on the body, managing to touch every corner of the skin as if in 3D. The warmth of the oil and the heated bed were amazing and the technique that she uses to apply the oil to the body is an experience in itself - evoking the nourishing caress of a wise mother.

Lucy D, Abhyanga 

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Contact Hours

Wednesday 10:00 - 13:00
Friday 13:30 - 17:30 (MeditatieTuin in Amstelpark)
Saturday 15:00-18:00

 

Subscribe Form

(+31) 0634821440

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